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WALL STREET OFFICE 111 Broadway, Suite 1302 212 608-5710 |
GRAMERCY PARK OFFICE 380 Second Ave., Suite 303 212 995-1500 |
UNION SQUARE OFFICE 80 5th Ave., Suite 1601 212 414-1150 |
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GLEN COVE OFFICE 70 Glen Street, Suite 104 516-609-3338 |
MIDTOWN OFFICE 165 W46th Street, Suite 705 212 757-8266 |
CONDITIONS AND TREATMENTS
Patient Education
Older women have more trouble with their feet than younger ones, often because fat pads on the bottom of the feet tend to deteriorate in the aging process. Many foot problems for older women can be alleviated simply by wearing properly fitted, well-constructed shoes that provide cushioning and have a soft, flexible upper that will conform to the shape of their feet. Shoes made of leather that "breathes" can also reduce the possibility of skin irritation.
Soles should be lightweight, with enough flexibility and shock-absorbing quality to provide solid footing and not be slippery. Low-heeled shoes provide greater stability, more protection for the feet, and greater comfort. Because older women often have circulatory problems, they have a special need to keep their feet warm in cold weather, to prevent frostbite or chilblains. Most importantly, keep walking and moving around every day so that all the systems in the legs and feet remain stretched and circulation stays healthy.