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WALL STREET OFFICE 111 Broadway, Suite 1302 212 608-5710 |
GRAMERCY PARK OFFICE 380 Second Ave., Suite 303 212 995-1500 |
UNION SQUARE OFFICE 80 5th Ave., Suite 1601 212 414-1150 |
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GLEN COVE OFFICE 70 Glen Street, Suite 104 516-609-3338 |
MIDTOWN OFFICE 165 W46th Street, Suite 705 212 757-8266 |
CONDITIONS AND TREATMENTS
Patient Education
Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.
Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.
Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.
To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercise and stretching, and wearing well-fitted shoes.