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WALL STREET OFFICE 111 Broadway, Suite 1302 212 608-5710 |
GRAMERCY PARK OFFICE 380 Second Ave., Suite 303 212 995-1500 |
UNION SQUARE OFFICE 80 5th Ave., Suite 1601 212 414-1150 |
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GLEN COVE OFFICE 70 Glen Street, Suite 104 516-609-3338 |
MIDTOWN OFFICE 165 W46th Street, Suite 705 212 757-8266 |
CONDITIONS AND TREATMENTS
Patient Education
Your feet are one of the most overlooked body parts when it comes to exercise, yet they can tell you so much about your overall health. As you exercise, pay attention to what your feet are telling you.
Make sure to consult your physician before beginning any fitness program. This includes a complete physical and foot exam and especially important for those who are overweight, smoke, or haven't pursued any physical activity in a long time.
The American Podiatric Medical Association (APMA) stresses the importance of foot care in exercising. People don't realize the tremendous pressure that is put on their feet while exercising. For example, a 150-pound jogger puts more than 150 tons of impact on his or her feet when running three miles. The APMA also reports that improper foot care during exercise is a contributing factor to some of the more than 300 foot ailments.